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Category: Sleep

Some interesting facts about sleep

Sleep comes in two varieties, slow-wave sleep (or NREM sleep) and REM (Rapid Eye Movement) sleep. REM sleep is the stage in which dreaming most often occurs. REM sleep is often called paradoxical sleep. This is because the brain waves of a sleeping brain are very similar to those of an awake brain.  Our bodies areContinue reading Some interesting facts about sleep →

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